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	<channel>
		<title>Sportives / events</title>
		<link>http://twgcc.forumotion.com/sportives-events-f5/-t1.htm</link>
		<description>Show off about which mass-participation rides you're doing this year, before realising you're unfit and have to make up a bogus injury.</description>
		<lastBuildDate>Mon, 15 Sep 2008 12:25:59 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>Sportives / events</title>
			<url>http://illiweb.com/fa/prosilver/site_logo.gif</url>
			<link>http://twgcc.forumotion.com/sportives-events-f5/-t1.htm</link>
		</image>
		<item>
			<title>Fame for TWG</title>
			<link>http://twgcc.forumotion.com/sportives-events-f5/fame-for-twg-t92.htm</link>
			<dc:creator>ciron</dc:creator>
			<description><![CDATA[The boys in action
<br />

<br />
<a href="http://www.singletrackworld.com/article.php?sid=3033" target="_blank">http://www.singletrackworld.com/article.php?sid=3033</a>
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As you can see, Kelvin is doing his normal wheel sucking.]]></description>
			<category>Sportives / events</category>
			<pubDate>Mon, 15 Sep 2008 12:25:59 GMT</pubDate>
			<comments>http://twgcc.forumotion.com/sportives-events-f5/fame-for-twg-t92.htm#372</comments>
			<guid>http://twgcc.forumotion.com/sportives-events-f5/fame-for-twg-t92.htm</guid>
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		<item>
			<title>cyclo cross training (3 peaks)</title>
			<link>http://twgcc.forumotion.com/sportives-events-f5/cyclo-cross-training-3-peaks-t89.htm</link>
			<dc:creator>kevinpc</dc:creator>
			<description><![CDATA[Just noticed these mid-weeks sessions - might be usefull for soem pre cross training ? anyone fancy it 
<br />

<br />
cheers
<br />

<br />
Kevin
<br />

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<a href="http://www.londoncyclesport.com/forum/forummessages/mps/dt/4/UTN/1698/V/6/SP/" target="_blank">http://www.londoncyclesport.com/forum/forummessages/mps/dt/4/UTN/1698/V/6/SP/</a>]]></description>
			<category>Sportives / events</category>
			<pubDate>Tue, 19 Aug 2008 11:26:08 GMT</pubDate>
			<comments>http://twgcc.forumotion.com/sportives-events-f5/cyclo-cross-training-3-peaks-t89.htm#366</comments>
			<guid>http://twgcc.forumotion.com/sportives-events-f5/cyclo-cross-training-3-peaks-t89.htm</guid>
		</item>
		<item>
			<title>Sportives this season</title>
			<link>http://twgcc.forumotion.com/sportives-events-f5/sportives-this-season-t85.htm</link>
			<dc:creator>nick</dc:creator>
			<description>Just found this good list:



http://www.cyclosport.org/events2008.aspx



I'm unavailable for the rest of this month as I'm off on a 5-day Inner and Outer Hebrides cycle-trek this Saturday () but I'm keen to do at least one or two sportives in Aug - Oct.



These ones look quite good:



The Southern Sportive - Sunday 14th September 2008:  http://www.cyclosport.org/article.aspx?id=168&amp;eventid=34

Tour of Dartmoor - Saturday 27th September 2008:  http://www.cyclosport.org/article.aspx?id=435&amp;eventid=373

Autumn  ...</description>
			<category>Sportives / events</category>
			<pubDate>Fri, 11 Jul 2008 09:50:06 GMT</pubDate>
			<comments>http://twgcc.forumotion.com/sportives-events-f5/sportives-this-season-t85.htm#353</comments>
			<guid>http://twgcc.forumotion.com/sportives-events-f5/sportives-this-season-t85.htm</guid>
		</item>
		<item>
			<title>L'Etape photos</title>
			<link>http://twgcc.forumotion.com/sportives-events-f5/l-etape-photos-t86.htm</link>
			<dc:creator>DerekW</dc:creator>
			<description><![CDATA[<a href="http://www.facebook.com/album.php?aid=47000&amp;l=69bc1&amp;id=547317159" target="_blank">http://www.facebook.com/album.php?aid=47000&amp;l=69bc1&amp;id=547317159</a>
<br />

<br />
Apologies to Kelvin, the one of him at the top of the Hautacam didn't come out.]]></description>
			<category>Sportives / events</category>
			<pubDate>Sat, 12 Jul 2008 13:28:53 GMT</pubDate>
			<comments>http://twgcc.forumotion.com/sportives-events-f5/l-etape-photos-t86.htm#357</comments>
			<guid>http://twgcc.forumotion.com/sportives-events-f5/l-etape-photos-t86.htm</guid>
		</item>
		<item>
			<title>Three Peaks</title>
			<link>http://twgcc.forumotion.com/sportives-events-f5/three-peaks-t83.htm</link>
			<dc:creator>kevinpc</dc:creator>
			<description>fairly new to the list but I wonder if anyone has signed up for the 3 peaks - I did on monday and have just had my entry confirmed - after I satisfied the organiser i was fit enough  which i am not - with this in mind I am very keen to meet up with anyone similarly afflicted in order to get fit for this super ard event.</description>
			<category>Sportives / events</category>
			<pubDate>Thu, 03 Jul 2008 19:10:54 GMT</pubDate>
			<comments>http://twgcc.forumotion.com/sportives-events-f5/three-peaks-t83.htm#345</comments>
			<guid>http://twgcc.forumotion.com/sportives-events-f5/three-peaks-t83.htm</guid>
		</item>
		<item>
			<title>Thanks to Ciron</title>
			<link>http://twgcc.forumotion.com/sportives-events-f5/thanks-to-ciron-t79.htm</link>
			<dc:creator>Jonathan</dc:creator>
			<description>Thanks to ciron for your hospitality on a very very very hard Dragon ride weekend. Although feeling sick after 40miles, I was relived to complete the ride. Thanks to all those who gave encouragement.  



I got back to the house had a wash and a snack, felt better, so I decided to drive back. 



On the way out I had a chat with your neighbour who sends her  best wishes. 



Where do you want me to drop of the key, I could do it next Sunday before my ride if ok. 

jonaroth@yahoo.co.uk



Jonathan </description>
			<category>Sportives / events</category>
			<pubDate>Mon, 16 Jun 2008 08:35:52 GMT</pubDate>
			<comments>http://twgcc.forumotion.com/sportives-events-f5/thanks-to-ciron-t79.htm#327</comments>
			<guid>http://twgcc.forumotion.com/sportives-events-f5/thanks-to-ciron-t79.htm</guid>
		</item>
		<item>
			<title>Dragon Ride</title>
			<link>http://twgcc.forumotion.com/sportives-events-f5/dragon-ride-t1.htm</link>
			<dc:creator>ciron</dc:creator>
			<description>OK so quite a few of us have entered the Dragon it seems.



As many of you know, I have access to accommodation in the area, assuming my Gran is still around. Here's the info from the old forum.



--------



My Gran has a house (she is currently in a nursing home) in the Rhondda Valley, which is part of the route. It's at the bottom of the valley after the Rhigos and just before the Bwlch climbs near Treorchy. It's a bit of a distance frm the start and finish, but probably quite a tempting  ...</description>
			<category>Sportives / events</category>
			<pubDate>Mon, 14 Jan 2008 13:45:44 GMT</pubDate>
			<comments>http://twgcc.forumotion.com/sportives-events-f5/dragon-ride-t1.htm#1</comments>
			<guid>http://twgcc.forumotion.com/sportives-events-f5/dragon-ride-t1.htm</guid>
		</item>
		<item>
			<title>Smithfield Nocturne (7th June)</title>
			<link>http://twgcc.forumotion.com/sportives-events-f5/smithfield-nocturne-7th-june-t76.htm</link>
			<dc:creator>DerekW</dc:creator>
			<description>Anyone going to the Nocturne tonight?</description>
			<category>Sportives / events</category>
			<pubDate>Sat, 07 Jun 2008 13:31:24 GMT</pubDate>
			<comments>http://twgcc.forumotion.com/sportives-events-f5/smithfield-nocturne-7th-june-t76.htm#302</comments>
			<guid>http://twgcc.forumotion.com/sportives-events-f5/smithfield-nocturne-7th-june-t76.htm</guid>
		</item>
		<item>
			<title>Etape Caledonia 2008</title>
			<link>http://twgcc.forumotion.com/sportives-events-f5/etape-caledonia-2008-t74.htm</link>
			<dc:creator>DerekW</dc:creator>
			<description><![CDATA[I was hoping to upload a few pics of this but I seem to have exceeded my size limit.  You can find me on Facebook as &quot;Derek Whayman&quot; for the rest.
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<br />
There are a few of the Fred in the Gallery.]]></description>
			<category>Sportives / events</category>
			<pubDate>Fri, 23 May 2008 18:47:45 GMT</pubDate>
			<comments>http://twgcc.forumotion.com/sportives-events-f5/etape-caledonia-2008-t74.htm#293</comments>
			<guid>http://twgcc.forumotion.com/sportives-events-f5/etape-caledonia-2008-t74.htm</guid>
		</item>
		<item>
			<title>The Hell of the North-West</title>
			<link>http://twgcc.forumotion.com/sportives-events-f5/the-hell-of-the-north-west-t69.htm</link>
			<dc:creator>DerekW</dc:creator>
			<description>I thought I'd write a quick note about the Whitton, having just completed the damn thing...



...and before you ask, yes I did walk up Hard Knott   

You've seen the pictures, you've read the blogs but simply nothing can prepare you for the moment when you clap eyes on it 100 miles (yes 100 miles) into the ride.  You're riding through a leafy tree lined road and the vegetation gradually thins out.  Birds are singing.  Sheep are baa-ing.  A sheer wall then appears in front of you with a ladder  ...</description>
			<category>Sportives / events</category>
			<pubDate>Mon, 12 May 2008 19:11:29 GMT</pubDate>
			<comments>http://twgcc.forumotion.com/sportives-events-f5/the-hell-of-the-north-west-t69.htm#270</comments>
			<guid>http://twgcc.forumotion.com/sportives-events-f5/the-hell-of-the-north-west-t69.htm</guid>
		</item>
		<item>
			<title>Night Rides</title>
			<link>http://twgcc.forumotion.com/sportives-events-f5/night-rides-t66.htm</link>
			<dc:creator>DBR</dc:creator>
			<description>If anyone interested in doing a night ride, please let me know - Michael</description>
			<category>Sportives / events</category>
			<pubDate>Sat, 10 May 2008 16:32:13 GMT</pubDate>
			<comments>http://twgcc.forumotion.com/sportives-events-f5/night-rides-t66.htm#264</comments>
			<guid>http://twgcc.forumotion.com/sportives-events-f5/night-rides-t66.htm</guid>
		</item>
		<item>
			<title>ETAPE preview</title>
			<link>http://twgcc.forumotion.com/sportives-events-f5/etape-preview-t64.htm</link>
			<dc:creator>hometown china</dc:creator>
			<description>as etape time closes, 'other' james gave me a CD that previews the etape on video, the route, the climbs etc.  i suggest for a social, we can gather at a house, have some pizza, beers and get ready for the pain that is likely to ensue.  i mean, the best way would be to ride the stage before hand... haha, we all know that is not going to happen, so let's make a date perhaps at the end of may as june for many of us will be quite busy...



non-etapers are... umm.. maybe welcome ... if they bring  ...</description>
			<category>Sportives / events</category>
			<pubDate>Fri, 09 May 2008 09:43:30 GMT</pubDate>
			<comments>http://twgcc.forumotion.com/sportives-events-f5/etape-preview-t64.htm#260</comments>
			<guid>http://twgcc.forumotion.com/sportives-events-f5/etape-preview-t64.htm</guid>
		</item>
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			<title>Lakeland loop - Sun 13 April 2008</title>
			<link>http://twgcc.forumotion.com/sportives-events-f5/lakeland-loop-sun-13-april-2008-t40.htm</link>
			<dc:creator>DerekW</dc:creator>
			<description>http://www.epicevents.org/product.php?xProd=14

http://www.everydaycycling.com/edc/events/archive_event_610.aspx



I've signed up already - first one this year for me.



http://www.visitcumbria.com/wc/hardknottpass.htm



Brave or foolish? </description>
			<category>Sportives / events</category>
			<pubDate>Thu, 28 Feb 2008 20:49:32 GMT</pubDate>
			<comments>http://twgcc.forumotion.com/sportives-events-f5/lakeland-loop-sun-13-april-2008-t40.htm#178</comments>
			<guid>http://twgcc.forumotion.com/sportives-events-f5/lakeland-loop-sun-13-april-2008-t40.htm</guid>
		</item>
		<item>
			<title>Charity Marathon Spins/Charity Rides</title>
			<link>http://twgcc.forumotion.com/sportives-events-f5/charity-marathon-spins-charity-rides-t39.htm</link>
			<dc:creator>DBR</dc:creator>
			<description>Time to think about turning those pedals to help someone else!



For those of you interested in the possibility of doing a Charity Marathon Spin, I am hoping to arrange one through the Crouch End YMCA gym. The initial proposed date is May 18th., which is also the date of the 10K Run and Fun Runs based in Priory Park. I have 3 or 4 people from the YMCA who are happy to participate, and would expect each person to spin from 1 to 2 hours in shifts, with at least 2 bikes being used at all times  ...</description>
			<category>Sportives / events</category>
			<pubDate>Wed, 20 Feb 2008 20:35:15 GMT</pubDate>
			<comments>http://twgcc.forumotion.com/sportives-events-f5/charity-marathon-spins-charity-rides-t39.htm#160</comments>
			<guid>http://twgcc.forumotion.com/sportives-events-f5/charity-marathon-spins-charity-rides-t39.htm</guid>
		</item>
		<item>
			<title>Last three winter races at Hillingdon</title>
			<link>http://twgcc.forumotion.com/sportives-events-f5/last-three-winter-races-at-hillingdon-t24.htm</link>
			<dc:creator>Jonathan</dc:creator>
			<description>For any of the budding racers among you, there three races left in in the Imperial Winter Series at the Hillingdon cycle circuit. They consist of riding for 35 mins + 5 laps. 



Races will be on February 2, 9 and 16. Starting at 12:30, expect to ride for 50mins. 



To speed things up on the day you can pre register here.  

http://www.surfprint.co.uk/imperialracingteam/index.htm



I can give a lift to one person, others would need to arrange transport. So you racers who are always at  ...</description>
			<category>Sportives / events</category>
			<pubDate>Sat, 26 Jan 2008 16:26:07 GMT</pubDate>
			<comments>http://twgcc.forumotion.com/sportives-events-f5/last-three-winter-races-at-hillingdon-t24.htm#77</comments>
			<guid>http://twgcc.forumotion.com/sportives-events-f5/last-three-winter-races-at-hillingdon-t24.htm</guid>
		</item>
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			<title>l'Etape du Tour</title>
			<link>http://twgcc.forumotion.com/sportives-events-f5/l-etape-du-tour-t14.htm</link>
			<dc:creator>nick</dc:creator>
			<description><![CDATA[<a href="http://www.letapedutour.com/" target="_blank">http://www.letapedutour.com/</a>
<br />

<br />
So far I know it's me, Kelvin and Neil who're entered...
<br />

<br />
Who else is riding?]]></description>
			<category>Sportives / events</category>
			<pubDate>Wed, 16 Jan 2008 13:53:51 GMT</pubDate>
			<comments>http://twgcc.forumotion.com/sportives-events-f5/l-etape-du-tour-t14.htm#27</comments>
			<guid>http://twgcc.forumotion.com/sportives-events-f5/l-etape-du-tour-t14.htm</guid>
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